Books By Dr. Dubrow
The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
In The Dubrow Diet, Orange County’s favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the “ageless switch.” The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control.
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Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments
Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, and provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best – forever!
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The Dubrow Keto Fusion Diet:
The Ultimate Plan for Interval Eating and Sustainable Fat Burning
The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success—backed up by their scientifically-proven results and 12:8:4 eating schedule.
Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people want a healthier, more regimented lifestyle, they find that interval eating often leaves them hungry.
Now, these wellness experts offer a solution—a fusion of “Keto” diet and interval eating. The Dubrow Keto Fusion Diet is the ultimate answer for anyone trying to get healthy, lose weight, and maintain a fit lifestyle, while still truly enjoying their life. The Dubrows show you how skip the guilt and eat plenty of great food—while losing weight.
Scientifically proven to be one of the most effective weight-loss regimens available, their methods have seen great success, demonstrated by their test groups who speak positively not just of the results but of the experience. This fusion diet cuts out the challenges that make the keto or intermittent fasting diets impossible to follow or sustain by combining them into one, simple yet transformative solution. With The Dubrow Keto Fusion Diet, you’ll feel and look great—and you’ll experience effortless appetite control.
The authors provide delicious, healthy keto recipes with a simple, flexible interval eating schedule to help you transform your life with a 12:8:4 eating schedule to get you to nutritional ketosis. Focusing on both when and what you eat, the Dubrows will help you reprogram your cells to metabolize fat for fuel, normalize blood sugar, fight inflammation, increase your energy, and reach your goal weight once and for all.
Sustainable and easy, The Dubrow Keto Fusion Diet features unbelievably tasty recipes from the Dubrow’s very own kitchen with meals and snacks that the entire family will enjoy. This book will not only change the way you eat—it will change your life!
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1617 Westcliff Drive, Suite 207
Newport Beach, California 92660
(949) 515-4111 Phone
(949) 515-0318 Fax